trucker fitness

TD123: Advice For New Truckers: Part 1

The podcast version (at the top) covers both Part 1 and Part 2. Today’s post is dedicated to you new truckers out there. Perhaps you’ve been driving for a few months already or maybe you’re sitting at a desk at a truck driving school right now. If that’s the case then WAKE UP! Sorry about…

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Funny Trucker Workout Video

As you’ve probably noticed, I’ve been writing about trucker fitness a lot lately. Well, it looks like I’m not alone. The good folks over at AllTruckJobs.com have created a funny 80s-style video with 5 exercises truckers can do to help them stay healthy. It gave me a chuckle so I thought I would pass it…

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TD122: 4 Awesome Trucker Workouts

Back in TD120: Truckers and Exercise, I ran out of time before I could talk about some good workouts for truckers. That’s where we pick up today. First off, let me say that most of the truckers I see every day should start by simply taking a freakin’ walk. And I don’t mean lumbering into the truck…

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TD120: Truckers And Exercise

Truckers and exercise. Talk about two words that sound weird together! I think maybe the words “chicken” and “Q-tip” might have more in common. Heck, I’m guessing I’ve already lost half you readers simply by uttering those two words in the same sentence, which is really sad because if there is a group of people…

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